Today I will be talking about a very popular person in the fitness community whom has a very strong Youtube following. His name is Jonnie Candito and he is a powerlifter and he also posts useful information for people that are looking to become stronger.
Jonnie Candito focuses a lot on strength training. At times he will post other informational videos on an array of topics, but you can expect a lot of his videos to focus on strength. A lot of the time these videos will be focused on himself and what works specifically for him. Over the years, his followers have been able to track his progress as he has had many ups and downs in his fitness journey.
I think if anyone is looking to become stronger, than they should subscribe to Jonnie Candito on Youtube. Not only does he offer online videos, but he also offers a strength training program that you can use. I have seen and used the program and overall I think it is one of the best programs I have used. The program focuses a lot on volume and keeping thing simple. Each day you will focus on a main strength movement, such as the squat, deadlift, or bench. From there, you will follow it with a list of possible accessory exercises for that given day.
If I were to give a recommendation of anyone to subscribe to on Youtube for the fitness industry, it would be Jonnie Candito. He is young, motivated, intelligent, and he walks the walk.
Jonnie Candito's training program is provided in this link
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